Do you know about the weird and uncomfortable things that happen to your body when you fly on a plane? The unpleasant effects of flying on the body for cabin crew and passengers are alike. Reaching the plane after wading through large airport crowds is not even half the battle. The real challenge is once you get on board the flight. You have no idea what happens to your body when you fly on a plane! Yes, we know red-eye flights can leave us exhausted for days on end. However, there are other factors that contribute to jet lag than just improper sleep. Keep reading to know about the weird things that happen to your body when you fly on a plane. Combat them and make your next flight journey easier.
Here’s What Happens to Your Body During Flight:
Knowing how to book the cheapest flights ever will pale in comparison to the effects of cabin pressurization on the human body. While we know about the ill effects of flying on high blood pressure, there are other unpleasant things that happen to your body when you fly on a plane. Want to know what these are? Find out below and take enough measures to combat them on your next flight. Try to minimize the effects of flying on the human body as much as you can.
1. Low oxygen could give you a headache
A lot of people don’t know that this is among the things that happen to your body when you fly on a plane. There’s low oxygen in the plane and this can give susceptible passengers quite a severe headache. It could get worse to the point where you might need to use painkillers. To combat the effects of this, drink plenty of water. Also, avoid alcohol and caffeinated drinks.
2. Dehydration will hit fast
Whether you’re going somewhere on a vacation or making a work trip on last minute flights, the effects of traveling on the body can be lasting. One of these is dehydration. Planes are notorious for their low humidity which can cause passengers to suffer dehydration. Drink enough water to ensure this doesn’t happen to you.
3. Your ears will pop
This is among the uncomfortable effects of cabin pressurization on the human body. Your ears will pop and you may also experience partial hearing loss due to changes in the cabin pressure. Try blowing your nose or yawn to unblock ears. If that doesn’t work, you can use airplane earplugs that will circulate the pressure inside your ears.
4. Motion sickness is possible
Motion sickness can be among the most unpleasant things that happen to your body when you fly on a plane. Even though you detect no motion, your instinct will tell you the plane is moving. This will cause you a headache, fatigue, dizziness, and nausea. Thereafter, you may or may not vomit. Seek medication if this is a severe issue for you.
5. Taste buds are weakened
One of the things that happen to your body when you fly on a plane is that your taste buds will lose their strong potential. Cabin pressure impacts your sense of smell, which, in turn, impacts your ability to taste. So, the next time you feel your airplane meal is blander than you expected, blame the cabin pressure. Most airlines will alter food to suit weak taste buds at high altitudes.
6. Have dental fillings? Look forward to a severe a toothache
The shift in cabin air pressure can cause gas to fill inside dental cavities or along with fillings. This will result in a severe toothache. Unfortunately, this is one of those things that happen to your body when you fly on a plane that you can’t do much about. Use painkillers if necessary and see your dentist in case you have pain even before the flight.
7. You could get a sunburn
The risk of getting a sunburn is the same, whether you’re flying in economy or on business class flights. This is among the very real things that happen to your body when you fly on a plane. In fact, chances of you getting a sunburn are higher on a plane since you’re closer to the sun. Use enough sunscreen and keep the window shade down if possible.
8. You will most likely catch flu
Did you know that there is a higher probability of you falling sick on the plane than on the ground? This is because the recycled airplane air carries a variety of bacteria and viruses that can cause diseases. A lot of air travelers worry about catching the flu for this reason. Wear a mask to filter the air you breathe keep viruses at bay.
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9. Feeling gassy? Blame the cabin pressure!
Does flying cause gas and bloating? Unfortunately, yes it does. It’s among the most uncomfortable things that happen to your body when you fly on a plane. Cabin pressure drops as the airplane goes higher and causes gas to expand in your intestines. This causes you to bloat and experience pain. It’s important to make trips to the bathroom and relieve yourself of this pressure.
10. Skin loses moisture
Remember how we spoke about low airplane humidity causing dehydration? Well, that’s not the only thing it causes. It also makes your skin lose all its moisture and become painfully dry. To combat dry skin, one of the ill effects of flying on the human body, carry a good moisturizer and use it as often as you deem necessary.
11. Lack of blood circulation will result in swollen feet
Due to lack of movement, blood will accumulate at your feet and cause them to swell. In severe cases, it could cause DVT – Deep Vein Thrombosis, one of the most unpleasant things that happen to your body when you fly on a plane. The next time you board international flights, walk a bit whenever possible and wear Compression Socks that help in blood circulation.